Shrimp Alfredo
1 serving of shrimp alfredo contains 586 Calories. The macronutrient breakdown is 49% carbs, 27% fat, and 24% protein. This is a good source of protein (62% of your Daily Value), potassium (8% of your Daily Value), and calcium (17% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of shrimp alfredo (349g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 586 | |
| Fats | 18g | 23% |
| Saturated fats | 10g | 51% |
| Trans fats | 0.1g | |
| Cholesterol | 265mg | 88% |
| Sodium | 1555mg | 68% |
| Carbs | 71g | 26% |
| Net carbs | 68g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 35g | |
| Calcium | 168mg | 17% |
| Iron | 3mg | 39% |
| Potassium | 368mg | 8% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 6μg | |
| Caffeine | 0mg | |
| Choline | 135mg | 25% |
| Copper | 1mg | 58% |
| Fluoride | 15μg | |
| Folate (B9) | 232μg | 58% |
| Lycopene | 0μg | |
| Magnesium | 79mg | 19% |
| Manganese | 1mg | 35% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 528mg | 75% |
| Retinol | 105μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 98μg | 179% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 67% |
| Vitamin A IU | 359IU | |
| Vitamin A | 259μg | 29% |
| Vitamin B12 | 2μg | 70% |
| Vitamin B6 | 0.3mg | 27% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 1μg | 1% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.5g | |
| Glucose | 0.2g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 10g | 51% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
