Shrimp Alfredo

Legacy Foods

Fat 56% Carbs 24% Protein 20%
Percent Calories

6 ½ oz of shrimp alfredo (Legacy Foods) contains 420 Calories. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein. This is a good source of protein (38% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 6 ½ oz of shrimp alfredo (184g)

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 170mg 57%
Sodium 520mg 23%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 2g
Protein 21g
Calcium 151mg 15%
Iron 2mg 25%
Potassium 197mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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