Shio Ramen Japanese Style Noodles

Sapporo Ichiban

Fat 36% Carbs 56%
Percent Calories

3 ⅝ oz of shio ramen japanese style noodles (Sapporo Ichiban) contains 460 Calories. The macronutrient breakdown is 56% carbs, 36% fat, and 8% protein. This is a good source of protein (16% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 3 ⅝ oz of shio ramen japanese style noodles (102g)

Nutrient Value %DV
Calories 460
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2140mg 93%
Carbs 64g 23%
Net carbs 60g
Fiber 4g 14%
Sugar 3g
Protein 9g
Calcium 50mg 5%
Iron 3mg 38%
Potassium 185mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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