Shells & Cheddar Cheese Sauce, Creamy Deluxe Whole Wheat

Creamy Deluxe Whole Wheat, Full Circle

Fat 27% Carbs 58% Protein 15%
Percent Calories

¼ package of shells & cheddar cheese sauce, creamy deluxe whole wheat (Creamy Deluxe Whole Wheat, Full Circle) contains 280 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For ¼ package of shells & cheddar cheese sauce, creamy deluxe whole wheat (85g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 600mg 26%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar 7g
Protein 10g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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