Sheet-Pan Chicken Fajitas

2 per serving

Fat 29%Carbs 38%Protein 33%
Percent Calories

1 servings of sheet-pan chicken fajitas (2 per serving) contains 363 Calories. The macronutrient breakdown is 38% carbs, 29% fat, and 33% protein. This is a good source of protein (54% of your Daily Value), fiber (24% of your Daily Value), and potassium (18% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 400F. Coat a large rimmed baking sheet with cooking spray.
  2. Cut chicken breasts in half horizontally, then slice crosswise into strips. Combine oil, chili powder, cumin, garlic powder and salt in a large bowl. Add the chicken and stir to coat with the spice mixture. Add bell peppers and onion and stir to combine. Transfer the chicken and vegetables to the prepared baking sheet and spread in an even layer.
  3. Roast on the middle rack for 15 minutes. Leave the pan there and turn the broiler to high. Broil until the chicken is cooked through and the vegetables are browning in spots, about 5 minutes more. Remove from oven. Stir in lime juice.
  4. Serve the chicken and vegetables in warmed tortillas accompanied by lime wedges and topped with cilantro, sour cream, avocado and/or pico de gallo, if desired.
  5. (source: http://www.eatingwell.com/recipe/257878/sheet-pan-chicken-fajitas/)

Nutrition Facts

For 1 servings of sheet-pan chicken fajitas (336g)

NutrientValue%DV
Calories363
Fats12g 15%
Saturated fats2g 10%
Trans fats0g
Cholesterol83mg 28%
Sodium569mg 25%
Carbs35g 13%
Net carbs28g
Fiber7g 24%
Sugar9g
Protein30g
Calcium84mg 8%
Iron3mg 36%
Potassium834mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene56μg
Beta carotene1819μg
Caffeine0mg
Choline111mg 20%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)64μg 16%
Lycopene0.4μg
Magnesium89mg 21%
Manganese0.4mg 16%
Niacin13mg 80%
Pantothenic acid2mg 42%
Phosphorus432mg 62%
Retinol8μg
Riboflavin (B2)0.3mg 26%
Selenium29μg 53%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU3495IU
Vitamin A182μg 20%
Vitamin B120.2μg 10%
Vitamin B61mg 106%
Vitamin C113mg 125%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 25%
Vitamin K11μg 9%
Zinc2mg 16%
Sugars
Sugar9g
Sucrose1g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g

Similar Foods