Sheet Pan Hawaiian Chicken

Ingredients

• Chicken thigh

  Broilers or fryers, meat only, raw

  8 thigh, bone and skin removed or 552g

• Red bell pepper

  Sweet, raw

  2 medium or 238g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 cup, chopped or 100g

• Pineapple

  Raw, all varieties

  1 cup, chunks or 165g

• Barbecue sauce

  4 tbsp or 70g

• Limes

  Raw

  1 fruit or 67g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

Directions

1. Preheat oven to 350°F and prepare a baking sheet by lining it with parchment paper.
2. Add chicken to a mixing bowl and toss in olive oil. Add diced bell peppers, onion, and barbecue sauce to the chicken. Mix to coat thoroughly.
3. Bake in the oven for 20 minutes, then remove the sheet pan and add pineapple chunks before returning to the oven for 10-20 more minutes or until the chicken reaches an internal temperature of 165°F.
4. Remove the sheet pan from the oven and squeeze lime juice over the dish. Serve.

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