Sheep's Milk Cheese with Edible Flowers

La Leyenda

Fat 27% Protein 72%
Percent Calories

1 serving of sheep's milk cheese with edible flowers (La Leyenda) contains 135 Calories. The macronutrient breakdown is 0.4% carbs, 27% fat, and 72% protein. This is a good source of protein (116% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 serving of sheep's milk cheese with edible flowers (30g)

Nutrient Value %DV
Calories 135
Fats 11g 14%
Saturated fats 8g 38%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 226mg 10%
Carbs 0.4g 0.1%
Net carbs 0.4g
Fiber 0g 0%
Sugar 0g
Protein 65g
Calcium 216mg 22%
Iron 0.2mg 3%
Potassium 28mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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