Sesame Hamburger Buns

S. Rosen's Mary Ann

Fat 16% Carbs 70% Protein 14%
Percent Calories

1 bun of sesame hamburger buns (S. Rosen's Mary Ann) contains 150 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This has a relatively high calorie density, with 278 Calories per 100g.

Nutrition Facts

For 1 bun of sesame hamburger buns (54g)

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 4g
Protein 5g
Calcium 59mg 6%
Iron 1mg 13%
Potassium 42mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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