Sesame Garden Noodle Salad without Dressing

Samurai Sam's

Fat 14% Carbs 38% Protein 48%
Percent Calories

1 salad of sesame garden noodle salad without dressing (Samurai Sam's) contains 270 Calories. The macronutrient breakdown is 38% carbs, 14% fat, and 48% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 1 salad of sesame garden noodle salad without dressing (369g)

Nutrient Value %DV
Calories 270
Fats 4g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 220mg 10%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 6g
Protein 34g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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