Sesame Beef & Broccoli Noodle Bowls

Eating Well

Fat 30%Carbs 50%Protein 20%
Percent Calories

1 bowl of sesame beef & broccoli noodle bowls (Eating Well) contains 320 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 20% protein. This is a good source of protein (29% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 bowl of sesame beef & broccoli noodle bowls (283g)

NutrientValue%DV
Calories320
Fats11g 14%
Saturated fats2g 10%
Trans fats0g
Cholesterol20mg 7%
Sodium820mg 36%
Carbs41g 15%
Net carbs37g
Fiber4g 14%
Sugar6g
Protein16g
Calcium104mg 10%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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