Seasoned Ground Beef, Caramelized Onion 85% Lean

Thomas Farms

Fat 58% Protein 35%
Percent Calories

4 oz of seasoned ground beef, caramelized onion 85% lean (Thomas Farms) contains 250 Calories. The macronutrient breakdown is 6% carbs, 58% fat, and 35% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 4 oz of seasoned ground beef, caramelized onion 85% lean (112g)

Nutrient Value %DV
Calories 250
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 270mg 12%
Carbs 4g 1%
Net carbs 4g
Fiber
Sugar 3g
Protein 22g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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