Seared Ahi Tuna Poke Cubes
Anova
4 oz of seared ahi tuna poke cubes (Anova) contains 140 Calories. The macronutrient breakdown is 1% carbs, 10% fat, and 89% protein. This is a good source of protein (54% of your Daily Value) and potassium (11% of your Daily Value).
Nutrition Facts
For 4 oz of seared ahi tuna poke cubes (113g)
Nutrient | Value | %DV |
---|---|---|
Calories | 140 | |
Fats | 2g | 2% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 360mg | 16% |
Carbs | 0.5g | 0.2% |
Net carbs | 0g | |
Fiber | 0.5g | 2% |
Sugar | 0.5g | |
Protein | 30g | |
Calcium | 0mg | 0% |
Iron | 1mg | 7% |
Potassium | 530mg | 11% |
Vitamin D | 2μg | 13% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0.5g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Ahi Tuna Poke Cubes Hawaiian Select
Lunch Poke Bowl, Ahi Tuna Poke Benihana
Ahi Tuna Poke Bowl WisePak
Ahi Tuna Poke Bowl Earls
Ahi Tuna Poke Bonefish Grill
Ahi Tuna Poke Stack Eureka!
Recipes
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/