Scrambled Eggs and Sausage Wrap

Ingredients

• Sausage

  Beef, pork, chicken, skinless, smoked

  ¹⁄₁₆ link or 7g

• Egg

  Whole, fresh eggs

  ⅔ small or 25g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ¹⁄₁₆ cup or 10g

• Tortillas

  Ready-to-bake or -fry, flour

  1 tortilla, small or 30g

Directions

1. Heat a medium frying pan over medium heat. Add sausages and cook, stirring with a wooden spoon, for 5-6 or until sausage is golden brown all over and cooked through. Transfer to a plate.
2. Meanwhile, whisk eggs and milk together in a small bowl. Add to frying pan and cook, stirring occasionally, with a flat-edge wooden spoon, for 2-3 minutes or until eggs are cooked to your liking. Remove from heat.
3. Spoon sausage and scrambled egg among tortillas, fold to enclose. Serve immediately.

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