Scrambled Eggs and Bacon with Hash Brown Potatoes

with Hash Brown Potatoes, Aunt Jemima

Fat 63%Carbs 20%Protein 17%
Percent Calories

1 package of scrambled eggs and bacon with hash brown potatoes (with Hash Brown Potatoes, Aunt Jemima) contains 310 Calories. The macronutrient breakdown is 20% carbs, 63% fat, and 17% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 package of scrambled eggs and bacon with hash brown potatoes (149g)

NutrientValue%DV
Calories310
Fats22g 28%
Saturated fats6g 30%
Trans fats
Cholesterol275mg 92%
Sodium840mg 37%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar2g
Protein13g
Calcium60mg 6%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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