Scramble, DeBakon with Fruit

De Dutch Pannekoek House

Fat 42% Carbs 39% Protein 19%
Percent Calories

1 Serving of scramble, debakon with fruit (De Dutch Pannekoek House) contains 1110 Calories. The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (86% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 Serving of scramble, debakon with fruit (846g)

Nutrient Value %DV
Calories 1110
Fats 47g 60%
Saturated fats 19g 95%
Trans fats 1g
Cholesterol 775mg 258%
Sodium 1550mg 67%
Carbs 100g 36%
Net carbs 88g
Fiber 12g 43%
Sugar 33g
Protein 48g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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