Scalloped Potatoes Loaded

Country Buffet

Fat 26%Carbs 57%Protein 17%
Percent Calories

1 spoon of scalloped potatoes loaded (Country Buffet) contains 140 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This has a relatively low calorie density, with 85 Calories per 100g.

Nutrition Facts

For 1 spoon of scalloped potatoes loaded (164g)

NutrientValue%DV
Calories140
Fats4g 5%
Saturated fats2g 10%
Trans fats
Cholesterol10mg 3%
Sodium540mg 23%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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