Say Cheeze!, Kale Chips

Healthy Crunch

Fat 61% Carbs 23% Protein 17%
Percent Calories

1 package of say cheeze!, kale chips (Healthy Crunch) contains 180 Calories. The macronutrient breakdown is 23% carbs, 61% fat, and 17% protein. This is a good source of protein (14% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 package of say cheeze!, kale chips (35g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 21%
Sugar 3g
Protein 8g
Calcium 100mg 10%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes