Savory Grounds, Tuscan Style

Sweet Earth

Fat 33%Carbs 19%Protein 48%
Percent Calories

2 ⅔ oz of savory grounds, tuscan style (Sweet Earth) contains 170 Calories. The macronutrient breakdown is 19% carbs, 33% fat, and 48% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 2 ⅔ oz of savory grounds, tuscan style (76g)

NutrientValue%DV
Calories170
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar1g
Protein20g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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