Quick Asian Pork Stir-Fry

Quick Asian Pork Stir-Fry
Fat 62%Carbs 16%Protein 22%
Percent Calories

1 serving of quick asian pork stir-fry contains 449 Calories. The macronutrient breakdown is 16% carbs, 62% fat, and 22% protein. This is a good source of protein (44% of your Daily Value), fiber (17% of your Daily Value), and potassium (8% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat olive oil in a large skillet or wok over medium-high heat. Add ground pork, onion, and garlic, cooking until the pork is browned and the onion is translucent.
  2. Add the Asian-style vegetables and cook, stirring occasionally, until the vegetables are tender. Stir in sesame oil, soy sauce, lime juice, sucralose, ginger, and coriander seed, cooking until heated through.
  3. Serve immediately and enjoy.

Nutrition Facts

For 1 serving of quick asian pork stir-fry (271g)

NutrientValue%DV
Calories449
Fats31g 39%
Saturated fats10g 49%
Trans fats0g
Cholesterol81mg 27%
Sodium852mg 37%
Carbs18g 6%
Net carbs13g
Fiber5g 17%
Sugar4g
Protein25g
Calcium84mg 8%
Iron2mg 24%
Potassium397mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline7mg 1%
Copper0.1mg 9%
Fluoride0.2μg
Folate (B9)12μg 3%
Lycopene0μg
Magnesium32mg 8%
Manganese0.1mg 5%
Niacin6mg 34%
Pantothenic acid1mg 17%
Phosphorus225mg 32%
Retinol2μg
Riboflavin (B2)0.3mg 23%
Selenium28μg 52%
Theobromine0mg
Thiamine1mg 68%
Vitamin A IU12IU
Vitamin A723μg 80%
Vitamin B121μg 33%
Vitamin B60.5mg 38%
Vitamin C14mg 16%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc3mg 24%
Sugars
Sugar4g
Sucrose0.2g
Glucose6g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0.4g
Fats
Saturated fats10g 49%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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