Savannah Chopped Salad

No Dressing - McAlister's Deli

Fat 32% Carbs 39% Protein 29%
Percent Calories

1 Serving of savannah chopped salad (No Dressing - McAlister's Deli) contains 440 Calories. The macronutrient breakdown is 39% carbs, 32% fat, and 29% protein. This is a good source of protein (57% of your Daily Value), calcium (31% of your Daily Value), and vitamin a (126% of your Daily Value).

Nutrition Facts

For 1 Serving of savannah chopped salad (100g)

Nutrient Value %DV
Calories 440
Fats 16g 21%
Saturated fats 5g 25%
Trans fats
Cholesterol 0mg 0%
Sodium 820mg 36%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar
Protein 32g
Calcium 310mg 31%
Iron 1mg 18%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1134μg 126%
Vitamin B12
Vitamin B6
Vitamin C 76mg 84%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 28g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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