Sausage Egg & Cheese on a Crossaint

Jimmy Dean

Fat 66% Carbs 23% Protein 12%
Percent Calories

1 sandwich of sausage egg & cheese on a crossaint (Jimmy Dean) contains 470 Calories. The macronutrient breakdown is 23% carbs, 66% fat, and 12% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of sausage egg & cheese on a crossaint (138g)

Nutrient Value %DV
Calories 470
Fats 35g 45%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 790mg 34%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 5g
Protein 14g
Calcium 100mg 10%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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