Sausage, Egg & Cheese English Muffin Sandwiches

Schwan's

Fat 60% Carbs 27% Protein 14%
Percent Calories

1 sandwich of sausage, egg & cheese english muffin sandwiches (Schwan's) contains 410 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 14% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of sausage, egg & cheese english muffin sandwiches (142g)

Nutrient Value %DV
Calories 410
Fats 27g 35%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 880mg 38%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 3g
Protein 14g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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