Sausage Egg Cheese Bagel

Grabn' Go

Fat 37% Carbs 47% Protein 16%
Percent Calories

1 ea of sausage egg cheese bagel (Grabn' Go) contains 590 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This is a good source of protein (43% of your Daily Value), calcium (16% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 ea of sausage egg cheese bagel

Nutrient Value %DV
Calories 590
Fats 24g 31%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 1273mg 55%
Carbs 69g 25%
Net carbs 67g
Fiber 2g 7%
Sugar 5g
Protein 24g
Calcium 160mg 16%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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