Sausage, egg and cheese burrito
1 serving of sausage, egg and cheese burrito contains 279 Calories. The macronutrient breakdown is 26% carbs, 47% fat, and 27% protein. This is a good source of protein (48% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (13% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of sausage, egg and cheese burrito (213g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 279 | |
| Fats | 21g | 27% |
| Saturated fats | 8g | 39% |
| Trans fats | 0g | |
| Cholesterol | 233mg | 78% |
| Sodium | 781mg | 34% |
| Carbs | 26g | 9% |
| Net carbs | 23g | |
| Fiber | 3g | 11% |
| Sugar | 1g | |
| Protein | 27g | |
| Calcium | 296mg | 30% |
| Iron | 2mg | 24% |
| Potassium | 185mg | 4% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 165mg | 30% |
| Copper | 0.1mg | 7% |
| Fluoride | 1μg | |
| Folate (B9) | 29μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 121mg | 17% |
| Retinol | 90μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 302IU | |
| Vitamin A | 117μg | 13% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 46IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
