Sausage & Cheddar on English Muffin

A&W (Canada)

Fat 56% Carbs 28% Protein 16%
Percent Calories

1 sandwich of sausage & cheddar on english muffin (A&W (Canada)) contains 440 Calories. The macronutrient breakdown is 28% carbs, 56% fat, and 16% protein. This is a good source of protein (30% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of sausage & cheddar on english muffin (138g)

Nutrient Value %DV
Calories 440
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 670mg 29%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 2g
Protein 17g
Calcium 300mg 30%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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