Sauce, salsa, verde, ready-to-serve

Fat 21%Carbs 67%Protein 12%
Percent Calories

2 Tbsp of sauce, salsa, verde, ready-to-serve contains 11 Calories. The macronutrient breakdown is 67% carbs, 21% fat, and 12% protein. This has a relatively low calorie density, with 38 Calories per 100g.

Nutrition Facts

For 2 Tbsp of sauce, salsa, verde, ready-to-serve (30g)

NutrientValue%DV
Calories11
Fats0.3g 0.3%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium180mg 8%
Carbs2g 1%
Net carbs1g
Fiber1g 2%
Sugar1g
Protein0.3g
Calcium3mg 0.3%
Iron0.2mg 2%
Potassium78mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium6mg 1%
Manganese
Niacin0.5mg 3%
Pantothenic acid
Phosphorus12mg 2%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU65IU
Vitamin A3μg 0.4%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K4μg 3%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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