Sargento, Reduced Fat Medium Cheddar Cheese

Sargento Foods Inc.

Sargento, Reduced Fat Medium Cheddar Cheese
Fat 60% Protein 40%
Percent Calories

1 serving of sargento, reduced fat medium cheddar cheese (Sargento Foods Inc.) contains 60 Calories. The macronutrient breakdown is 0% carbs, 60% fat, and 40% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 serving of sargento, reduced fat medium cheddar cheese (19g)

Nutrient Value %DV
Calories 60
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 135mg 6%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 6g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 15mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 80mg 11%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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