Sardines, In Tomato Sauce With Chili

In Tomato Sauce With Chili, Sol-Mex

Fat 23% Carbs 15% Protein 62%
Percent Calories

3 Oz of sardines, in tomato sauce with chili (In Tomato Sauce With Chili, Sol-Mex) contains 90 Calories. The macronutrient breakdown is 15% carbs, 23% fat, and 62% protein. This is a good source of protein (21% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 3 Oz of sardines, in tomato sauce with chili (86g)

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 390mg 17%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 0g
Protein 12g
Calcium 250mg 25%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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