Sandwiches, Croissant Crust, Sausage, Egg & Cheese, 2 Pack

Hot Pockets

Fat 39%Carbs 50%Protein 11%
Percent Calories

2 sandwiches of sandwiches, croissant crust, sausage, egg & cheese, 2 pack (Hot Pockets) contains 280 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 2 sandwiches of sandwiches, croissant crust, sausage, egg & cheese, 2 pack (241g)

NutrientValue%DV
Calories280
Fats12g 15%
Saturated fats5g 25%
Trans fats0g
Cholesterol45mg 15%
Sodium500mg 22%
Carbs35g 13%
Net carbs34g
Fiber1g 4%
Sugar3g
Protein8g
Calcium115mg 12%
Iron2mg 26%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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