Sandwich Rolls, Toasted Onion Ciabatta
Chabaso Bakery
1 roll of sandwich rolls, toasted onion ciabatta (Chabaso Bakery) contains 290 Calories. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This is a good source of protein (16% of your Daily Value) and iron (45% of your Daily Value).
Nutrition Facts
For 1 roll of sandwich rolls, toasted onion ciabatta (102g)
Nutrient | Value | %DV |
---|---|---|
Calories | 290 | |
Fats | 2g | 2% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 670mg | 29% |
Carbs | 60g | 22% |
Net carbs | 58g | |
Fiber | 2g | 7% |
Sugar | 3g | |
Protein | 9g | |
Calcium | 20mg | 2% |
Iron | 4mg | 45% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Sandwich Rolls, Onion Poppy Ciabatta Onion Poppy Ciabatta, The Bakery At Walmart
Onion Poppy Ciabatta Sandwich Rolls The Bakery
Onion Poppy Ciabatta Sandwich Rolls The Bakery Baked With Pride
Bread, Ciabatta Sandwich Rolls Ciabatta Sandwich Rolls, Heidelberg Baking Co.
Onion Ciabatta Rolls Rustica
Ciabatta Rolls, Onion Poppy Rustica