Sandwich Crackers, Jalapeno Cheddar

Jalapeno Cheddar, Munchies

Fat 46% Carbs 49%
Percent Calories

1 package of sandwich crackers, jalapeno cheddar (Jalapeno Cheddar, Munchies) contains 200 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 4% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 package of sandwich crackers, jalapeno cheddar (100g)

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 350mg 15%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 4g
Protein 2g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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