Salted Caramel Ice Cream

Goon with the Spoon

Fat 47%Carbs 47%
Percent Calories

⅔ cup of salted caramel ice cream (Goon with the Spoon) contains 330 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This has a moderate calorie density, with 239 Calories per 100g.

Nutrition Facts

For ⅔ cup of salted caramel ice cream (138g)

NutrientValue%DV
Calories330
Fats17g 22%
Saturated fats11g 55%
Trans fats0g
Cholesterol95mg 32%
Sodium150mg 7%
Carbs39g 14%
Net carbs39g
Fiber0g 0%
Sugar34g
Protein5g
Calcium33mg 3%
Iron0mg 0%
Potassium222mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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