Salted Caramel Cashews

Wine Nuts

Fat 71% Carbs 22%
Percent Calories

2 tbsp of salted caramel cashews (Wine Nuts) contains 160 Calories. The macronutrient breakdown is 22% carbs, 71% fat, and 7% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 2 tbsp of salted caramel cashews (28g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 9g 3%
Net carbs 9g
Fiber 0.5g 2%
Sugar 3g
Protein 3g
Calcium 0mg 0%
Iron 1mg 18%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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