Salmon with Garlicky Black Pepper & Extra Virgin Oil

Bumble Bee

Fat 30% Protein 67%
Percent Calories

1 fillet of salmon with garlicky black pepper & extra virgin oil (Bumble Bee) contains 140 Calories. The macronutrient breakdown is 3% carbs, 30% fat, and 67% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 fillet of salmon with garlicky black pepper & extra virgin oil (116g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 290mg 13%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 23g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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