Salmon Wednesday Cream Cheese Roll

Zenshi

Fat 34% Carbs 54% Protein 11%
Percent Calories

1 package of salmon wednesday cream cheese roll (Zenshi) contains 420 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 11% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 package of salmon wednesday cream cheese roll (229g)

Nutrient Value %DV
Calories 420
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 46mg 15%
Sodium 610mg 27%
Carbs 57g 21%
Net carbs 54g
Fiber 3g 11%
Sugar 11g
Protein 12g
Calcium 65mg 7%
Iron 0mg 0%
Potassium 200mg 4%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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