Salmon Topped with Lobster

Wegmans

Fat 59%Protein 33%
Percent Calories

1 pan, ckd of salmon topped with lobster (Wegmans) contains 590 Calories. The macronutrient breakdown is 8% carbs, 59% fat, and 33% protein. This is a good source of protein (84% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 pan, ckd of salmon topped with lobster

NutrientValue%DV
Calories590
Fats38g 49%
Saturated fats10g 50%
Trans fats0g
Cholesterol160mg 53%
Sodium570mg 25%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar2g
Protein47g
Calcium100mg 10%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes