Salisbury steak w/mushroom gravy

Healthy choice, roasted red potatoes, green beans, corn, carrot medley, caramel apple dessert, frozen meal

Fat 21%Carbs 54%Protein 26%
Percent Calories

1 meal of salisbury steak w/mushroom gravy (Healthy choice, roasted red potatoes, green beans, corn, carrot medley, caramel apple dessert, frozen meal) contains 333 Calories. The macronutrient breakdown is 54% carbs, 21% fat, and 26% protein. This is a good source of protein (38% of your Daily Value), fiber (25% of your Daily Value), and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 meal of salisbury steak w/mushroom gravy (354g)

NutrientValue%DV
Calories333
Fats8g 10%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol32mg 11%
Sodium573mg 25%
Carbs45g 16%
Net carbs38g
Fiber7g 25%
Sugar21g
Protein21g
Calcium89mg 9%
Iron3mg 35%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU1239IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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