Salad, Turkey Cranberry Baby Kale

Ready Pac Bistro Bowl

Fat 64% Carbs 24% Protein 12%
Percent Calories

1 container of salad, turkey cranberry baby kale (Ready Pac Bistro Bowl) contains 290 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of salad, turkey cranberry baby kale (135g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 470mg 20%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 13g
Protein 9g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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