Salad Shaker, Chicken Caesar with Lemon Romano Dressing

Simply Fresh Salads

Fat 52% Carbs 28% Protein 21%
Percent Calories

1 salad of salad shaker, chicken caesar with lemon romano dressing (Simply Fresh Salads) contains 180 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 21% protein. This is a good source of protein (16% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 salad of salad shaker, chicken caesar with lemon romano dressing (170g)

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 880mg 38%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 1g
Protein 9g
Calcium 60mg 6%
Iron 2mg 21%
Potassium 330mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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