Salad Kit, Spinach Harvest

Fresh Selections by Kroger

Fat 55% Carbs 36%
Percent Calories

1 package of salad kit, spinach harvest (Fresh Selections by Kroger) contains 340 Calories. The macronutrient breakdown is 36% carbs, 55% fat, and 8% protein. This is a good source of fiber (21% of your Daily Value) and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 package of salad kit, spinach harvest (141g)

Nutrient Value %DV
Calories 340
Fats 21g 27%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 440mg 19%
Carbs 31g 11%
Net carbs 25g
Fiber 6g 21%
Sugar 21g
Protein 7g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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