Salad Kit, Southwest Ranch

Gotham Greens

Fat 71%Carbs 18%Protein 11%
Percent Calories

1 package of salad kit, southwest ranch (Gotham Greens) contains 410 Calories. The macronutrient breakdown is 18% carbs, 71% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), potassium (7% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 package of salad kit, southwest ranch (184g)

NutrientValue%DV
Calories410
Fats34g 44%
Saturated fats8g 40%
Trans fats0g
Cholesterol35mg 12%
Sodium570mg 25%
Carbs19g 7%
Net carbs16g
Fiber3g 11%
Sugar4g
Protein12g
Calcium210mg 21%
Iron4mg 45%
Potassium310mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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