Rum Raisin Ice Cream
Haagen-Dazs
⅔ cup of rum raisin ice cream (Haagen-Dazs) contains 320 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 6% protein. This is a good source of calcium (15% of your Daily Value).
Nutrition Facts
For ⅔ cup of rum raisin ice cream (131g)
Nutrient | Value | %DV |
---|---|---|
Calories | 320 | |
Fats | 20g | 26% |
Saturated fats | 13g | 65% |
Trans fats | 0.5g | |
Cholesterol | 85mg | 28% |
Sodium | 65mg | 3% |
Carbs | 29g | 11% |
Net carbs | 29g | |
Fiber | 0g | 0% |
Sugar | 26g | |
Protein | 5g | |
Calcium | 150mg | 15% |
Iron | 0.2mg | 3% |
Potassium | 230mg | 5% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 26g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 13g | 65% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Rum Raisin Premium Ice Cream - Perry's Ice Cream
Rum Raisin Ice Cream Rum Raisin, Haagen-Dazs
Rum Raisin Ice Cream Premium, Rum Raisin, Turkey Hill
Ice Cream, Rum Raisin Rum Raisin, Wegmans
Ice Cream, Rum Raisin Rum Raisin, Publix
Rum Raisin Ice Cream Maggie Moo's
Recipes
Dairy Free Avocado Ice Cream Requires ice cream maker