Rotisserie Chicken Caesar Salad
1 serving of rotisserie chicken caesar salad contains 453 Calories. The macronutrient breakdown is 19% carbs, 36% fat, and 45% protein. This is a good source of protein (98% of your Daily Value), fiber (23% of your Daily Value), and potassium (20% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Top lettuce with chicken and dressing; sprinkle with Parmesan cheese.
- Enjoy!
Nutrition Facts
For 1 serving of rotisserie chicken caesar salad (764g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 453 | |
| Fats | 20g | 25% |
| Saturated fats | 7g | 34% |
| Trans fats | 0g | |
| Cholesterol | 121mg | 40% |
| Sodium | 1536mg | 67% |
| Carbs | 23g | 9% |
| Net carbs | 17g | |
| Fiber | 6g | 23% |
| Sugar | 10g | |
| Protein | 55g | |
| Calcium | 302mg | 30% |
| Iron | 3mg | 35% |
| Potassium | 926mg | 20% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 33μg | |
| Beta carotene | 9971μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 0.2mg | 25% |
| Fluoride | 4μg | |
| Folate (B9) | 278μg | 70% |
| Lycopene | 0μg | |
| Magnesium | 73mg | 17% |
| Manganese | 1mg | 23% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 242mg | 35% |
| Retinol | 34μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 16821IU | |
| Vitamin A | 959μg | 107% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 38mg | 43% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 242μg | 202% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
