Roma Tomato, Dill & Feta Cheese Savory Tart

Tartistes

Fat 68%Carbs 22%Protein 10%
Percent Calories

3 ½ oz of roma tomato, dill & feta cheese savory tart (Tartistes) contains 290 Calories. The macronutrient breakdown is 22% carbs, 68% fat, and 10% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 3 ½ oz of roma tomato, dill & feta cheese savory tart (100g)

NutrientValue%DV
Calories290
Fats22g 28%
Saturated fats7g 35%
Trans fats0.2g
Cholesterol105mg 35%
Sodium480mg 21%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar3g
Protein7g
Calcium75mg 8%
Iron1mg 16%
Potassium40mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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