Rocky Road Ice Cream

Ice Cream/Classic Flavors - Baskin-Robbins

Fat 45% Carbs 48%
Percent Calories

1 4-oz scoop of rocky road ice cream (Ice Cream/Classic Flavors - Baskin-Robbins) contains 290 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 7% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 1 4-oz scoop of rocky road ice cream (113g)

Nutrient Value %DV
Calories 290
Fats 15g 19%
Saturated fats 8g 40%
Trans fats
Cholesterol 45mg 15%
Sodium 120mg 5%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 150mg 15%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 32g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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