Roasted Vegetables & Garlic-Herb Quinoa Bowl

Smartmade

Fat 28%Carbs 55%Protein 18%
Percent Calories

1 package of roasted vegetables & garlic-herb quinoa bowl (Smartmade) contains 360 Calories. The macronutrient breakdown is 55% carbs, 28% fat, and 18% protein. This is a good source of protein (29% of your Daily Value), fiber (39% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 package of roasted vegetables & garlic-herb quinoa bowl (283g)

NutrientValue%DV
Calories360
Fats11g 14%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium580mg 25%
Carbs49g 18%
Net carbs38g
Fiber11g 39%
Sugar7g
Protein16g
Calcium300mg 30%
Iron22mg 270%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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