Roasted Vegetable Medley

Omaha Steaks

Fat 47%Carbs 41%Protein 12%
Percent Calories

½ tray of roasted vegetable medley (Omaha Steaks) contains 60 Calories. The macronutrient breakdown is 41% carbs, 47% fat, and 12% protein. This is a good source of vitamin a (25% of your Daily Value) and vitamin c (67% of your Daily Value).

Nutrition Facts

For ½ tray of roasted vegetable medley (99g)

NutrientValue%DV
Calories60
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol5mg 2%
Sodium140mg 6%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar4g
Protein2g
Calcium26mg 3%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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