Roasted & Salted Macambo Beans

Imlak'esh Organics

Roasted & Salted Macambo Beans
Fat 56% Carbs 30% Protein 15%
Percent Calories

12 beans of roasted & salted macambo beans (Imlak'esh Organics) contains 150 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 15% protein. This is a good source of fiber (32% of your Daily Value).

Nutrition Facts

For 12 beans of roasted & salted macambo beans (28g)

Nutrient Value %DV
Calories 150
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 12g 4%
Net carbs 3g
Fiber 9g 32%
Sugar 1g
Protein 6g
Calcium 13mg 1%
Iron 1mg 14%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes