Roasted Poblano Salsa

Cook with Jax

Carbs 75% Protein 16%
Percent Calories

2 tbsp of roasted poblano salsa (Cook with Jax) contains 9 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 16% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For 2 tbsp of roasted poblano salsa (31g)

Nutrient Value %DV
Calories 9
Fats 0.1g 0.1%
Saturated fats
Trans fats
Cholesterol
Sodium 107mg 5%
Carbs 2g 1%
Net carbs 2g
Fiber 0.4g 1%
Sugar 1g
Protein 0.4g
Calcium 3mg 0.3%
Iron
Potassium 76mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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