Roasted Pepper Italian Pinwheels

RDW

Fat 51% Carbs 28% Protein 21%
Percent Calories

3 pieces of roasted pepper italian pinwheels (RDW) contains 310 Calories. The macronutrient breakdown is 28% carbs, 51% fat, and 21% protein. This is a good source of protein (30% of your Daily Value), calcium (39% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 3 pieces of roasted pepper italian pinwheels (147g)

Nutrient Value %DV
Calories 310
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 830mg 36%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 3g
Protein 17g
Calcium 390mg 39%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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